Dear Reader,

I'm excited to share a timely and deeply resonant episode of Don't Step on the Bluebells with you today. My conversation with community builder Monika Jiang explores what true connection means in our increasingly disconnected world, and how we can transform loneliness into what she calls "oneliness" - a return to our natural state of interconnection.

As we move through the holiday season, a time when many of us experience both connection and disconnection deeply, Monika offers a fresh perspective on how we can create more meaningful relationships. If you've ever:

• Felt lonely even when surrounded by people
• Struggled to create deeper connections beyond small talk
• Found yourself exhausted by superficial social interactions
• Wondered how to build authentic community in modern life ...this episode will offer you valuable insights and a new way of thinking about connection.

One of my favorite moments was when Monika shared, "Loneliness is almost a call that comes from inside of us that tells us, 'Hey, we're missing something.'" This perspective transforms loneliness from something we fear into an invitation to connect more deeply with ourselves and others.

You'll discover:

• The historical difference between loneliness and "oneliness"
• Why being socially connected isn't the opposite of loneliness
• How to create spaces for authentic connection
• The distinction between aloneness and loneliness
• Why healing always happens in community

Listen now on Spotify or Apple Podcasts​

Monika offers regular community gatherings and is currently training with Humanize, an evidence-based program focused on fostering emotional and social skills. In fact, you're invited to join her special ​End-of-Year Online Community Gathering​ happening TODAY - December 19th December to celebrate one year of Sharing Our Loneliness. You can find links to connect with Monika and learn more about her work in the episode's Show Notes.

With gratitude,

Amanda

P.S. If this episode resonates with you, please share it with someone who might benefit from hearing this message. And don't forget to subscribe and leave a review - it helps others find these meaningful conversations!

P.P.S. As we explore themes of connection and community, I'm curious: are you a woman or female-identifying healer looking to build deeper connections with others in your field? I'm creating a new resource to support women in healing and would love to get your input in this short survey. Together, we can create the kind of meaningful connections Monika talks about in this episode! Thanks so much for your time and support!