Hi Reader, I'm excited to share a wild new episode of Don't Step on the Bluebells with you. My conversation with coach and wilderness guide Caitlin Cockerton reveals how reconnecting with nature can profoundly heal not just our inner landscapes, but transform our approach to leadership, creativity, and personal growth. Caitlin's journey from growing up on a Canadian farm to corporate consulting and finally returning to her nature-based roots demonstrates how we often come full circle to rediscover what truly nurtures us. If you've ever:
...this episode offers both simple, accessible practices and profound insights to help you remember who you truly are. Caitlin shares a beautifully practical approach to healing that doesn't require exotic retreats (though she does offer those!) - even a brief, intentional encounter with your local park can serve as powerful medicine for a disconnected soul. You'll discover:
Listen now on Spotify or Apple Podcasts​ As Caitlin powerfully reminds us: "You too are nature... you have all of the wisdom built into this incredible system of yours that will help you to interact, connect, adapt, evolve, and find your way." With gratitude, Amanda P.S. If this episode resonates with you, I'd love if you shared it with someone who might benefit from slowing down and reconnecting with nature. And don't forget to subscribe and leave a 5* review - it helps others discover these meaningful conversations! P.P.S. If you know someone who's feeling stuck or overwhelmed in their leadership journey - whether as an entrepreneur or within an organization - share this episode with them as a gentle invitation to explore a different approach! |
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Hi Reader, Sometimes it takes coming back home to remember not only who we are, but how much we've grown. I'm writing this from my hotel room in NYC, just a block from where I worked my first job and seven blocks from my very first "adult" apartment. I'm an hour away from my childhood home, surrounded by the people, places, and memories that shaped me. And something magical is happening - I'm remembering who I am. The girl who protected slugs from her classmates. Who had a favorite tree in...
Hi Reader, I've been thinking about you during these shifting times. We're in a time of great change - a period of uncertainty and transition that has left no stone unturned. There's so much upheaval in our lives - from governments that feel like they're crumbling, to old ways of being that are simply falling away before our very eyes. It can often feel like nothing is stable, there's nothing to hold onto anymore. Our view of who we are and what we're meant to do in this world feels upended....
Hi Reader, I'm thrilled to share my latest episode of Don't Step on the Bluebells featuring transpersonal coach and trainer Jules De Vitto. In Healing with Transpersonal Coaching, we explore the often misunderstood gift of sensitivity and how connecting to something greater than ourselves can transform our healing journey. Have you ever felt overwhelmed by crowded spaces, needed extra time to recharge after social events, or sensed things that others seem to miss completely? You might be...